Plastics are not only ruining the earth but your health as well. Why you should never use plastic food containers is a topic I think everyone who cares about his or her health should know. While some plastic containers are safe, others just ruin your health. Plastic contains harmful toxins that increase fertility and reproductive …
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For many years, traditional methods like selective breeding, cross-breeding, and mutation breeding have been used to come up with plants and animals of desired traits. For example, early farmers used cross-breeding to grow corn with a range of colors, sizes and uses. Another example is the cross between a strawberry species native to North America …
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In this article, we are going to look at the hawthorn tea recipe. But do you know what hawthorn is? For those of you who don’t know hawthorn: hawthorn, scientifically known as (Crataegus monogyna), is a flowering plant and a member of the rose family. Hawthorn is native to temperate regions of Europe, North America, …
The hawthorn tea recipe, nutritional value, and the healthy benefits of hawthorn tea. Read More »
Pine needle tea is not so popular but those who have tried it love it so much for its taste and aroma. Besides the amazing taste, this tea is also taken for medicinal purposes mostly by Asian cultures to cure various diseases. Pine needle tea can manage high blood pressure, boost immunity, treat scurvy( a …
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Guess you have seen paprika in spice stores and wondered where it is made from or the health benefits associated with the consumption of paprika Paprika has a lot of health benefits and including it in your diet can help improve eye health, reduce inflammation, promotes healthy skin, anti-cancer properties, improves blood sugar, and a lot more in this …
What are the paprika health benefits, side effects and how to add it in the diet ? Read More »
Before we look at home remedies to toothaches, I must say that: regular oral care, such as a regular visit to the dentist twice a year, brushing and flossing frequently can prevent several dental problems like lingering toothaches or gum swelling that can lead to larger issues like loss of teeth, heart disease if left …
Many people dread cholesterol and fats from their diets. Food such as butter, nuts, egg yolks, and full-fat dairy are among the popular foods many people avoid for fear of fats and cholesterol. The reason for the fear of cholesterol and fats is that both are linked to the increased risk of various diseases such as …
What are healthy fats, Cholesterol and unhealthy fats ? Is there a connection ? Read More »
Research about fat is confusing. Many diet books, media outlets, and blogs look at all fats to be the same. Some even go further to brand all fat as a bad dietary nutrient. In reality, not all fats are equal. There are healthy fats and unhealthy fats, and each of them has a role to …
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Once upon a time, I went with my CEO Mr. Nicholas to a slaughterhouse to buy meat. But to my surprise, he opted for bones instead of real meat. It is on that day in my lifetime that I came to learn about bone broth. He told me that you can use the bones to …
As foodborne illnesses continue to emerge throughout the world, consumers and producers are beginning to realize the importance of proper food processing and manufacturing. Negligence of any company in the packaging or process of food products can result in illness and death. The good thing is that; various preservation techniques have come into play to …
Food additives and food preservatives: Are they safe to add tour diet? Read More »
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