Health

foods for eye health

11 best foods for eye health (Sure fire ways to better your eye sight)

In this era where screen time dominates most of our entertainment, communication, and sometimes work, long exposure to the light from screens affects the eyes. When screen time is combined with pollution, poor eye care, weather, and diseases, the eyes can get weak, sick and one may completely lose sight.  Another cause of poor eye health …

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Are genetically modified foods safe for human consumption

For many years, traditional methods like selective breeding, cross-breeding, and mutation breeding have been used to come up with plants and animals of desired traits. For example, early farmers used cross-breeding to grow corn with a range of colors, sizes and uses. Another example is the cross between a strawberry species native to North America …

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paprika health benefits

What are the paprika health benefits, side effects and how to add it in the diet ?

Guess you have seen paprika in spice stores and wondered where it is made from or the health benefits associated with the consumption of paprika  Paprika has a lot of health benefits and including it in your diet can help improve eye health, reduce inflammation, promotes healthy skin, anti-cancer properties, improves blood sugar, and a lot more in this …

What are the paprika health benefits, side effects and how to add it in the diet ? Read More »

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