Herbs

must have spices

19 Must have spices for every kitchen ( and health benefits)

There are no doubt spices and seasonings are important aspects of many cuisines around the world, and without them, dishes would be dull without the extra burst of heat, sweetness, or flavor. However, with the infinite variety in every grocery store, choosing which spice to stock and which to leave behind becomes overwhelming. Whether you’re …

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turmeric uses, dosage and side effects

Turmeric uses, side effects and dosage

Turmeric is a flowering plant cultivated for its root (rhizome). It is from the same family as ginger and native to the Indian subcontinent and Southeast Asia. Turmeric rhizomes can be used fresh or boiled, dried, and ground to form a deep orange-yellow powder used in coloring and flavoring dishes. It has a warm, bitter, black pepper-like flavor with earthy, …

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