Kitchen

Food additives and food preservatives: Are they safe to add tour diet?

As foodborne illnesses continue to emerge throughout the world, consumers and producers are beginning to realize the importance of proper food processing and manufacturing. Negligence of any company in the packaging or process of food products can result in illness and death. The good thing is that; various preservation techniques have come into play to …

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What is umami and the healthy foods packed with umami flavor?

Way back in kindergarten, we were taught that there were four main tastes namely: sweet, salty, sour, and bitter. We used to represent this by filling in a map of the tongue with crayon. But except for alphabets, many thighs we learned in kindergarten have turned out not to be true. The concept of the …

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Healthy cooking oil including how to choose the healthiest cooking oil

When you go to the cooking oils section of the grocery store, the many varieties including coconut, corn, hemp, olive, walnut, and more, overwhelm you. It becomes difficult to choose the healthiest cooking oil. Many of you are likely to pick on a familiar bottle and continue on your way. In this article, we’ve put up …

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health benefits of kombucha tea

Evidence based health benefits of kombucha tea (Includes kombucha tea recipe)

Health benefits of Kombucha tea: My first encounter with kombucha tea was when I visited my sister. As part of my culture at her place, I always run to the fridge to check if there is my favorite cocktail juice. On that day, there was no juice and I instead opted for a soda, probably …

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