Teas

The hawthorn tea recipe, nutritional value, and the healthy benefits of hawthorn tea.

In this article, we are going to look at the hawthorn tea recipe. But do you know what hawthorn is? For those of you who don’t know hawthorn: hawthorn, scientifically known as (Crataegus monogyna), is a flowering plant and a member of the rose family. Hawthorn is native to temperate regions of Europe, North America, …

The hawthorn tea recipe, nutritional value, and the healthy benefits of hawthorn tea. Read More »

herbal teas

What are the herbal tea benefits ? Can I take herbal teas daily?

The use of herbal teas dates back hundreds of years. Herbal teas are teas that are made from dried fruits, flowers, spices, herbs, or tree barks. Since they are made from different ingredients, they have various tastes and flavors depending on what was used in their making.  Herbal teas are nutritious with a lot of health benefits from the …

What are the herbal tea benefits ? Can I take herbal teas daily? Read More »

Benefits of eucalyptus

The benefits of eucalyptus you didn’t know

Eucalyptus is a genus of over seven hundred species of evergreen flowering trees or shrubs of the myrtle family. Eucalyptus trees usually have either smooth, fibrous, hard, or stringy leaves with oil glands.   Most eucalyptus species are native to Australia and have been grown worldwide because of their fast-growing nature and valuable timber.  There are very many species …

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Health benefits of cilantro

Science backed health benefits of cilantro

Cilantro is a fragrant herb from the fresh leaves of the coriander plant also known by the scientific name Coriandrum sativum. Cilantro belongs to the parsley family and in fact, cilantro looks like flat-leaf parsley that grows on long and tender stems.  The herb is widely used in cuisines and is more popular in Central American, Middle East, and …

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